helene’s split pea soup

Published by

on

A winter favorite. Hearty and full of veggies. A great pantry staple for throwing together when you’re running low on produce.

Ingredients, main soup:

  • 1 large yellow onion, chopped
  • garlic powder
  • olive oil
  • 1/2 teaspoon dried oregano
  • salt
  • black pepper
  • 1 pound dried split peas, rinsed and picked through
  • 2 quarts chicken stock (or vegetable stock for a vegetarian option), add more liquid for a more brothy soup
  • bread (included for the shopping list, optional)

Optional additions:

  • 2 medium diced carrots or 1 large sweet potato
  • cubed ham (better with carrots than sweet potatoes or by itself)
  • 1-2 red potatoes or gold potatoes, diced
  • spinach, tossed in at the end
  • lemon zest for a brighter flavor, great with spinach and gold potatoes

Directions:

  1. In a stockpot on medium heat, saute the onions in olive oil until translucent.
  2. Add the garlic powder, oregano, salt, and pepper. Stir to mix.
  3. Add the chicken stock, split peas, and everything else you want to put in. If you want your potatoes a bit firmer, wait about 20 minutes after simmering before adding in.
  4. Simmer for about 80 minutes. After the first 40 minutes, you will need to stir frequently to keep the soup from burning on the bottom.
    • At some point it will begin to foam—you can skim the foam off the top if you wish, or stir it back into the soup.
    • Optional Helene note: add half of the split peas and add the remainder after 40 minutes for added texture/crunch.

Optional toppings:

  • a drizzle of nice olive oil
  • lemon zest
  • a pinch of paprika for color or Hungarian paprika for spice